I play paintball to stay in shape!

 I was 45 and out of shape and so my son wanted to get into paintball.  After studying much information about paintball - the game, the guns, the gear; I thought it looked cool and might be a good activity I could get involved with my son.

How To Start A Paintball Team 

First you get a few buddies who love to play paintball and go out and play.  If it looks like you're with a crew that seems to work together and wants to have more organization and actually compete against other teams, you ask them if they want make a paintball team.

Operation Ranger's Rummage

Here is a fun example of a scenario paintball mission that you can play with a huge group of people or just with your paintball team.  If your just with your own team, get one or two players and they will be the '75th Rangers' team and all the rest of your team will be the 'Insurgents'.